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Regional

Kiplagat Takes 121st Boston Marathon Title

Date: 
04/17/2017 - 20:01
Date: 
04/17/2017 - 20:01

By Carolyn Mather for RunBlogRun.com
Kiplagat_Edna-BostonM17-thumb-500x750-23558.jpg(Editor’s note: The women's race in Boston in 2017 was quite satisfying on several levels. Edna Kiplagat is one of the most enduring marathoners in our sport, and her show of strength, savvy and tactics was a great model for veteran marathoners. On the other side, Jordan Hasay, the debutante marathoner, just blew through expectations. And Desi Linden, who ran with one goal, to win, gave it her all, and took fourth. Here's Carolyn Mather's feature on the women's race from the 121st Boston Marathon.)

Regional
Date: 
04/15/2017 - 16:03

By Carolyn Mather
Injuries seem to be the bane of runners. Just when all is going smoothly, you pull something, fall, get a bad virus or anything to disrupt your training. Not only is it incredibly frustrating but recovery seems to be a difficult process. As we get older, it gets increasingly hard.

When I fell during a race several months after my Steve died, I felt I was truly jinxed. I have no idea how I fell but it was hard. I picked myself up and walked to the finish. I iced the injury to my upper arm and refused to go to any doctor. The brilliant colors my arm turned were amazing but after 10 days I had a completely dark blue arm and shoulder. To be able to get some therapy I had to get a doctor's order. I went to my local urgent care center and got the news that my humerus was totally fractured where it met my shoulder. Of course by the time I got an appointment with an orthopedist (four weeks later), it was nearly healed. I finally got a physical therapy order in late March and started my journey to heal.

Regional
Date: 
04/13/2017 - 10:46

garmin.jpgGarmin International announced the vívosmart 3, the latest addition to their popular vivo series health and fitness trackers. The vívosmart 3 relies on Firstbeat technology to deliver high-end fitness monitoring tools, like automatic VO2max fitness level detection with a new interpretation, Fitness Age, accurate Calorie Counts, and for the first time All-day Stress tracking. The result is a stylish, ultra-slim device capable of delivering truly personalized insights for better health, fitness and performance.

“Health conscious customers are becoming more interested in the meaning behind their activity stats,” said Dan Bartel, Garmin vice president of worldwide sales. “As in, I like seeing the data, but how does it correlate to my overall wellbeing?

Regional
Date: 
04/11/2017 - 18:46

ROCKY MOUNT, NC — "We are very excited to have been selected to host next year's National Championship," said Tar River Running Company (TRRC) founder and race director Michael Forrester. "Associating our event with the RRCA, the national body that represents our sport, has a positive impact on our race and shows the continued resurgence of downtown Rocky Mount. RRCA is an open and encouraging association that inspires runners of all ages and ability levels. This is something that perfectly aligns with the Nash Health Care Rocket Mile.”

Regional
Date: 
04/09/2017 - 20:00

COLUMBIA, SC — Derek Hutton, 24, of Cayce, was overall winner of the Day Break 10-Miler on Saturday, finishing in 1:00:53. Top female was Shawanna White, 37, of Columbia in 1:01:10.

Anton Bodourov, 46, of Columbia was second male in 1:01:13, followed in third place by Seth Jenny of York in 1:02:25.

Second and third females were Mary Claire Cox, 40, of Columbia in 1:05:51 and Jennifer Kyrzanowski of Lexington in 1:10:58.

Masters winners were Larry Jourdain (1:04:23) of Sandy Run and Wendy Hart ((1:08:13) of Lexington. Grandmaster winners were Eric Sabin (1:09:23) and Anita Recchio (1:24:47), both of Columbia. Senior grandmaster winners were Mike Compton (1:22:44) of Columbia and Nancy Anderson (1:41:49) of Spartanburg. Peter Mugglestone, 72, of Columbia won the Veteran Masters Overall in 1:43:19.

Regional
Date: 
04/08/2017 - 05:09

Arlington, VA – Encouraging the next generation of runners through community-based programming is the goal of the Road Runners Club of America’s Kids Run the Nation Program, and this week marks the introduction of the newly updated Program Guide for Teachers, Coaches, and Program Leaders.

Originally developed in 1986 by a team of experts including Olympic marathoner Don Kardong, the RRCA introduced the Teacher’s and Coach’s Curriculum Guide in an effort to combat the childhood obesity epidemic. The program evolved into the print and digital curriculum now known as Kids Run the Nation in 2008 and has undergone periodic updates since.

Regional
Date: 
04/06/2017 - 19:39

He’ll direct the race, then run the course in the evening in support of Martin Richard Foundation’s Team MR8.

dave.jpgBOSTON -– Renowned race director, endurance athlete and running philanthropist Dave McGillivray is set to run his 45th consecutive Boston Marathon on April 17, this year as part of the Martin Richard Foundation’s marathon team (Team MR8).

The non-profit Martin W. Richard Charitable Foundation was formed by the parents of eight-year-old Martin Richard, who was killed in the bombings at the Boston Marathon on April 15, 2013. The funds raised by McGillivray and others will be invested in education, athletics and community engagement.

Regional
Date: 
04/06/2017 - 13:15

Running Journal wants to promote everything good about running in the South and Southeast.

Send info via email to RJ@Running.Net. If you have a question, email Bruce.Morrison@Running.Net.

Information will be considered for publication on the Running.Net website and/or in the Running Journal print publication, and include:

— Stories and photos of interest to runners in your area. These might be about an event, a runner, a running club, a running store, anything that would be of interest to other runners.

— Results and/or story about a race that was held, including a photo or two. Include the link to results.

Regional
Date: 
04/05/2017 - 10:48

Circuit expands to five classic American road races that showcase world class competition and support clean sport.

PRROCircuit_Logo.jpgTAMPA, Fla. – (March 2, 2017) – The PRRO Circuit has announced that the Publix Gasparilla Half Marathon, beginning with its 14th edition on Sunday, February 25, 2018, has become a member of the Professional Road Running Organization (PRRO) series. Gasparilla joins 4 classic American road race events shorter than the marathon distance – Credit Union Cherry Blossom Ten Mile, Lilac Bloomsday Run 12K, Boilermaker 15K and EQT Pittsburgh 10 Miler – to showcase world class competition and support a clean sport.

Regional
Date: 
04/04/2017 - 11:13

champ.pngJACKSON, TN — Will Donelson, 22, won the 45th annual Andrew Jackson Marathon on Saturday, April 1, and became the Road Runners Club of America (RRCA) state champion. He finished in 2:59:13.8. Donelson is a senior at Union University in Jackson. Brian Wright of Nashville was second in 3:13:09.1. The Andrew Jackson Marathon is Tennessee’s oldest marathon, founded in 1972.

Female winner was Christina Marin, 33, of Allston, MA, who finished in 3:30:10.8.

Male masters winner was Karl Studtmann of Jackson in 3:18:39. Grandmasters winner was Zhong Ouyang of Cordova, TN, in 3:23:02.1. Senior grandmasters champion was Malcolm Oliver of Morristown, TN, in 3:49:16.6.

Regional
Date: 
04/04/2017 - 05:17

After 25-year drought, American men celebrate back-to-back victories in PRRO Circuit Race.

kebenei.jpgWASHINGTON, DC -- For the second year in a row, a naturalized American citizen has won the Credit Union Cherry Blossom Ten Mile Run. Stanley Kebenei, 27, of Oakland, CA, won Sunday's race in a time of 46:36. Twenty-one year-old Hiwot Gebrekidan of Ethiopia took the women's title in 53:37. On a breezy, but otherwise perfect day for running by all of the major Washington, DC landmarks, record times eluded both Kebenei and Gebrekidan in the city's 45th "Runner's Rite of Spring," the second event on the 2016-17 Professional Road Running Organization (PRRO) Circuit.

Regional
Date: 
04/03/2017 - 16:43

CHARLESTON, SC — Shadrack Kipchirchir won the Cooper River Bridge Run on Saturday in 28:12. Kipchirchir, of Colorado Springs, is an American citizen who was born in Kenya. Second was Kenyan Edwin Rotich of Grand Prairie, TX, in 28:14. Third was Kenyan Dominic Ondoro of Santa Fe, NM, in 28:33. Fourth and fifth went to Ethiopians Tsegaye Getachew (28:40) of Washington, DC, and Birhan Nebebew (28:44) of West Chester, PA.

Kenyans Monicah Ngige (Lansing, MI) and Elvin kibet (Colorado Springs) finished 1-2 in the women competition with Ngige winning in 32:40 and Kibet the runner-up in 32:45. Ethiopians Mamistu Daska (32:47), Etaferahu Temesgen (32:56) and Simegn Yeshanbei (33:48) took 3-5 finishes.

Regional
Date: 
04/03/2017 - 13:33

CH-Marathon_25.jpgKNOXVILLE, TN — Dylan Belles of Greensboro, NC, won Sunday’s Covenant Health Knoxville Marathon in 2:25:15. Peter Limo of Morristown, NJ, was second in 2:28:37, and Peter Kemboi Chemaoy, also of Morristown, NJ, was third in 2:43:04. Fourth went to Danny Kratzer of Hendersonville, NC, in 2:46:14, while Brad Sweigart of Mechanicsburg, PA, was fifth in 2:47:42.

Gina Rouse repeated as the women’s champion in 2:52:06. Lynn Baione of Sevierville was second in 3:10:01, followed by Eden Slater of Knoxville in 3:16:08. Fourth went to Tammy Slusser of Monroeville, PA, in 3:16:59. She was followed by Courtney Madson of Knoxville in 3:21:01.

Regional
Date: 
04/03/2017 - 12:46

Novales, Knast victors in men’s, women’s marathon race.

IMG_2651.jpgRALEIGH, NC — The city of Raleigh, North Carolina put out the red carpet for thousands of runners at Sunday’s Humana Rock ‘n’ Roll Raleigh Marathon & ½ Marathon with featured charity ALS Association North Carolina Chapter. The annual race routes participants through the most scenic parts of North Carolina’s “City of Oaks.”

Nicole Esplin of West End, North Carolina prevailed in the 13.1-mile half marathon, blazing an average of six minutes and sixteen seconds per mile to finish first in 1:21:55.

Regional
Date: 
04/02/2017 - 05:35

Nearly 26,000 participated in the 10K.

10k-presented-by-kroger-300.jpgRICHMOND, VA -- Ryan Hagen, 25, a Waynesboro, VA, native and former Virginia Tech track and field standout, won the Ukrop's Monument 10K Saturday in 30:37, edging Nick Ciolkowski, who finished in 30:40. Hagen, an indoor track All-American while at Virginia Tech, was runner-up in the 2016 Ukrop’s Monument Avenue 10K and is currently pursuing a graduate degree in physical therapy at Mary Baldwin University.

Regional

Becoming a Rational Runner

Date: 
03/31/2017 - 11:22
Date: 
03/31/2017 - 11:22

By Richard Ferguson
Many runners think too much. They analyze, ponder and try to make sense out of the world around them. If anything they tend to over-think. In fact almost all humans tend to over-think. Our minds make us human, but at the same time our consciousness can get in the way of allowing ourselves to physically perform like we’re capable of. In other words, we may actually think ourselves into running below our real capability. Too often we cognitively distort things and think in very irrational ways. It’s this irrational thinking that may limit our performance, as well as limit our enjoyment of running. Let’s look at some common irrational thinking patterns often seen in runners.

Regional
Date: 
03/30/2017 - 19:39

runprologo709fb35c78366c709642ff00005f0421.tmb-medium.pngArlington, VA – The purpose of RunPro Camp is to provide an in-person seminar focused on sharing comprehensive information about what is involved in becoming a professional runner competing on the track, on the roads, in cross country, and on trails.

Runners who are completing their NCAA eligibility by June 30, 2017, along with runners who have completed eligibility within the last 24-months, are encouraged to apply. The 2017 RunPro Camp will be held July 20-22 in Arlington, Virginia, at the national office location of the Road Runners Club of America (RRCA). The deadline to apply is May 30. The application can be found at www.RunPro.com.

Regional
Date: 
03/28/2017 - 18:32

CX9D4483e_ad_hoc.jpgGREENVILLE, S.C. -- Furman's Allie Buchalski has been chosen the NCAA Division I Women's National Athlete of the Week by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA).

Two weeks after doubling up on All-America honors at the NCAA Division I Indoor Track & Field Championships, Buchalski opened up her outdoor season in thrilling fashion at the Raleigh Relays.

Buchalski, a senior from Johns Creek, GA, dominated in the 5,000m, posting a time of 15:35.55, 33 seconds better than her previous outdoor best in the event. She shattered both the meet record and the Furman school record in the process. Buchalski beat former North Dakota State standout Erin Teschuk – who is now competing as a member of Furman Elite – by 15 seconds.

Regional
Date: 
03/28/2017 - 15:34

By Scott Ludwig

Ask any long-term runner and they’ll all tell you the same thing: Over time a runner will discover two or three fellow runners they can truly count on; someone who will always be there when it’s time to go for a run. No matter what, when or where (and occasionally why), they will always be there for you.

As I’ve said before, runners are the finest people I’ve ever met. I’ve been fortunate to share the roads with quite a few of them over the years. Some have moved away, some are no longer physically able to run and, sadly, some are no longer with us.

I still run regularly with a couple of people with whom I’ve run for many, many years. We’ve shared many a mile running along too many roads to count in too many places to possibly remember. We’ve pushed ourselves physically, endured the worst weather imaginable and experienced virtually every injury under the sun. During all of it, we’ve no doubt shared every last detail of our lives with each other.

Regional
Date: 
03/27/2017 - 05:20

IMG_8329.JPG(Editor’s note: Running Journal became aware of unique and beautiful headbands produced by someone called “Greeciegirl” that provide extra moisture wicking, are non-slip, and are properly sized to your head. We tracked down the maker in Charlotte, NC, and asked her to write about her company. Here is her story.)

By Mary Countryman
CHARLOTTE, NC — Running is my passion. I grew up in Upstate New York with my four brothers and sisters. I was not a runner growing up, never did track, but did enjoy swimming, riding my bike, and skiing.

Copyright © 2017 Running Journal

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