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Regional features

The Running Rules Revisited

Date: 
06/10/2008 - 09:36
Date: 
06/10/2008 - 09:36

By Cedric Jaggers/Running Journal/May 2008

We all live by rules whether we want to admit it or not. Some rules are written and enforced; others are unwritten but bind us anyway.

Regional features
Date: 
05/16/2008 - 14:01

By Pete Rea/Zap Fitness/Running Journal/April 2008

In the spring of 1988 I took my first trip to Tallahassee, FL, for the TAC (now USATF) National Junior Track and Field Championships. Between events, my coach and I drove to the countryside for runs on the parks and dirt roads that circle the capital city.

Regional features

Getting Out the Door

Date: 
05/14/2008 - 10:33
Date: 
05/14/2008 - 10:33

By Richard Ferguson PhD/Running Journal/January 2008

The last leaves of fall have been raked off the yard and the snow shovel sits beside the back door. Winter has arrived and you now have time to sit back and savor a successful fall racing season.

National features

List Your Event - Running Network Calendar

Date: 
05/12/2008 - 10:24
Date: 
05/12/2008 - 10:24

calendarimage.jpg Here at the Running Network we want to help get the word out about your race. We have your link to 34 of the best regional running publications and our partner web sites have a link to a National Calendar button. So many ways for runners to find out about your event!

National features
Date: 
05/06/2008 - 15:09

4-25-08 2008 U.S. Olympic Team Trials-Women's Marathon Ends in Historic Fashion

4-20-08 Kastor Rallies to Win U.S. Olympic Team Trials - Women's Marathon

4-20-08 Race Day Commentary from Larry Eder (American Track & Field)
http://www.american-trackandfield.com/news/atfnewswirewomens...

4-20-08 Olympic Trials and Tribulations for DC Area Runners (Washington Running Report)

Regional features
Date: 
05/01/2008 - 15:15

By Carolyn Mather, RN, PhD/Running Journal/November 2007

As you are preparing for your big winter or spring marathon I want you to include this holiday gift from me in your training package. Then when race day comes, you will have an arsenal of sound advice to prepare you for your best performance.

Regional features

Cross Training Your Way to PRs!

Date: 
05/01/2008 - 11:06
Date: 
05/01/2008 - 11:06

By Pete Rea/ZAP Fitness/Running Journal/February 2008

Improving Your Running Off the Roads

Running Journal readers familiar with my column are no doubt aware of my belief in relatively high volume training. Whether an athlete is 15 or 65, more often than not I have found it is the athlete who can put in more relaxed to moderate exercise over months and years who will see the finish line first.

Regional features

Overcoming The Fear Of Failure

Date: 
05/01/2008 - 11:05
Date: 
05/01/2008 - 11:05

By Richard Ferguson, Ph.D/Running Journal/March 2008

Have you ever wanted to try some new activity or sport, but you were afraid to take the chance because you thought you might not be able to successfully perform the skills required?

National features

Overcoming The Fear Of Failure

Date: 
04/30/2008 - 17:57
Date: 
04/30/2008 - 17:57

Have you ever wanted to try some new activity or sport, but you were afraid to take the chance because you thought you might not be able to successfully perform the skills required? Have you ever not participated in a race because you were worried that you might not run a fast time or that specific competitors would outperform you?

National features
Date: 
04/30/2008 - 17:45

Saleema Ross of Fort Washington, MD is a bundle of energy. She does not keep the energy all to herself. Ross, a long time Washington Running Report Ranked Runner encourages a hardy band of runners from her work place to join her on daily runs.

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