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Regional Features

Regional features

Mind Your P's and Q's

Date: 
04/30/2008 - 15:16
Date: 
04/30/2008 - 15:16

By Cedric Jaggers/Running Journal/September 2007

The old saying 'Mind Your P's and Q's' has been in use since the 17th century according to at least one dictionary and several citations you can find if you Google the phrase. Basically it can be summarized as meaning that you should be careful, do things right etc. How does this apply to running? Let's look at some of the ways.

Regional features

Remembering My Friend And Hero Ryan Shay

Date: 
04/28/2008 - 15:08
Date: 
04/28/2008 - 15:08

By Carolyn Mather/Running Journal/January 2008

Regional features

Peak Race: Maximizing the Big Weekend

Date: 
04/27/2008 - 15:16
Date: 
04/27/2008 - 15:16

By Pete Rea, ZAP Fitness/Running Journal/April 2007

Regional features

Tips For Marathon Recovery

Date: 
04/15/2008 - 15:08
Date: 
04/15/2008 - 15:08

By Carolyn Mather, RN, PhD/Running Journal/January 2007

Regional features
Date: 
04/10/2008 - 15:21

By Pete Rea/Running Journal/November 2006

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