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Regional

Regional features

Getting Out the Door

Date: 
05/14/2008 - 10:33
Date: 
05/14/2008 - 10:33

By Richard Ferguson PhD/Running Journal/January 2008

The last leaves of fall have been raked off the yard and the snow shovel sits beside the back door. Winter has arrived and you now have time to sit back and savor a successful fall racing season.

Regional features

Cross Training Your Way to PRs!

Date: 
05/01/2008 - 11:06
Date: 
05/01/2008 - 11:06

By Pete Rea/ZAP Fitness/Running Journal/February 2008

Improving Your Running Off the Roads

Running Journal readers familiar with my column are no doubt aware of my belief in relatively high volume training. Whether an athlete is 15 or 65, more often than not I have found it is the athlete who can put in more relaxed to moderate exercise over months and years who will see the finish line first.

Regional features

Overcoming The Fear Of Failure

Date: 
05/01/2008 - 11:05
Date: 
05/01/2008 - 11:05

By Richard Ferguson, Ph.D/Running Journal/March 2008

Have you ever wanted to try some new activity or sport, but you were afraid to take the chance because you thought you might not be able to successfully perform the skills required?

Regional
Date: 
04/30/2008 - 10:32

Courtesy of Elite Racing

NASHVILLE, Tenn., (April 26, 2008) - Kenya's Sylvester Chebii, 26, won the ninth annual Country Music Marathon today in a time of 2 hours, 14 minutes, 27 seconds. In the women's race, Svetlana Ponomarenko, 38, from Russia outkicked defending champion Olena Shurkhno, 30, from the Ukraine, finishing in 2:30:33.

Regional
Date: 
10/07/2010 - 17:35

october10cover.jpg If you are looking forward to the fall racing season, you can find plenty of races to start training for in the Running Journal Race Calendar. And for race results of races across the southeast, check our results section.

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