By Ryan Warrenburg, ZAP Fitness
Should I be a mid foot striker? A forefoot striker? Should I have a forward lean? Why do I get passed on downhills? That’s what I look like when I run?! So many questions with so many different answers. There is a lot of information out there on how you should run and it can be overwhelming to sort through with all the books, articles, and branded techniques in endless supply. Makes you want to forget about all of it and just cancel your internet service doesn’t it? Take a deep breath and let’s break down the basics of proper running form.
HOUSTON - The Houston Marathon Committee (HMC) announced on Thursday the election of former member of the HMC Board of Directors Denny Morse into the Houston Marathon Hall of Fame. Morse will be honored by the Houston Marathon Committee on December 12 at the 2014 Hall of Fame Reception.
Applications for the 2014 TCS New York City Marathon are available on the new TCS New York City Marathon website, tcsnycmarathon.org.
The runner application window will remain open through March 18 for the more than 100,000 runners expected to apply. The 2014 TCS New York City Marathon will take place on Sunday, November 2, with its new title sponsor, Tata Consultancy Services (TCS).